What is it all about?

Penis exercises are specially designed exercises that enable your penis (that is, its sponge-like tissue) to receive more blood, by enlarging the size and the number of the penis caverns, specialized cells that are responsible for your penis size in erection.

It may sound complicated but in essence it is a very simple mechanism.

You penis is made of two parts – cavernous and sponge-like tissue. There is no muscle as you can see. The cavernous tissue is made of caverns which fills with blood when penis is in erection. The amount of blood the caverns can receive is in the direct relation to the size of fully erected penis. Male enhancement exercises enable you to enlarge the number and the size of those caverns, thus allowing penis to gain more blood resulting in bigger size, both length and girth.

The change in size is permanent and this is one of the main features that separates penis exercises from other penis enlargement techniques. You can have permanent enlargement of your penis ONLY by using penis exercises. Period.